Why Battling Ropes are a must in any functional training, HIIT Studio

Forget long, boring, dragged out cardio workouts on the treadmill, xtrainer or bikes and start thinking about using your whole body to perform cardio. Battling ropes are revolutionizing the fitness industry. Not only are they 1000 times cheaper than any piece of cardio equipment, they are also versatile, portable and challenging but most of all anybody can do it and LOVE it!

The Key Benefits of Battling Ropes:

  • Full Body Workout
  • Increase Endurance
  • Increase Cardiovascular fitness
  • Massive Calorie Killer! Burn more body fat in a shorter time
  • Increase core strength
  • Increase overall Strength
  • Increase Metabolism
  • Cheap! (approx $100-$150)
  • Portable
  • Versatile

Check out this video that better explains some of the key benefits:

At The Hybrid Zone we incorporate the battling ropes into almost all of our workouts. We find that our members love them, but also find them extremely challenging. 

So the next time your thinking about getting fit and shedding a few extra kilos. Grab yourself a rope and ditch the treadmill. You will be glad you did!